Dinner #1 Pot roast, beef, 3 oz Mashed potatoes, /2 cup Broccoli, cooked, /2 cup Dinner

Dinner #1 Pot roast, beef, 3 oz Mashed potatoes, /2 cup Broccoli, cooked, /2 cup Dinner roll, whole-wheat, 1 item Kiwi, slice
5. Which food provides the most Vitamin K in Dinner #1? a. Mashed potatoes b. Broccoli c. Dinner roll d. Kiwi NFS 2220 6. Whi
Dinner #1 Pot roast, beef, 3 oz Mashed potatoes, /2 cup Broccoli, cooked, /2 cup Dinner roll, whole-wheat, 1 item Kiwi, sliced, 1/2 cup 1% milk, 1 cup Dinner #2 Grilled chicken breast, 3 oz Wild rice, 1 cup Spinach, steamed, /2 cup Biscuit, 1 item Peach, fresh, 1 medium 1% milk, 1 cup
5. Which food provides the most Vitamin K in Dinner #1? a. Mashed potatoes b. Broccoli c. Dinner roll d. Kiwi NFS 2220 6. Which food provides the most Vitamin K in Dinner #2? a. Wild rice b. Spinach c. Biscuit d. Peach 7. Look up the Vitamin K content of the foods listed in Dinners #1 and #2. What could be changed to make the meal plans more consistent (NOT more or less but consistent) in vitamin K between both of the two meal plans?